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Eating Disorder Recovery
Eating disorders are not just about food and eating. A complex constellation of factors combine in their development and in the recovery process. An eating disorder occurs when the focus of a person’s everyday life centers obsessively around food and weight. These food thoughts and behaviors present in response to underlying emotional issues.
At Eden Nutrition, we believe that full recovery is possible and work with a multidisciplinary team to support clients in moving toward it. Nutritional repletion and weight restoration are core components of the recovery process. Through nutritional counseling, clients will move safely through the re-feeding process while receiving education regarding the physiological consequences of eating disorder behaviors.
Diagnoses treated:
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
Avoidant/Restrictive Food Intake Disorder (ARFID)
Other Specified Feeding or Eating Disorder (OSFED)
Unspecified Feeding or Eating Disorder
Rumination Disorder
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Foundations of Longevity
Optimal nutrition benefits physical and mental health. Education regarding functions of food promotes wise food choices, meal planning, and a healthful overall diet. Additionally, increased knowledge dispels food fears increasing confidence in food choices and enjoyment of food. With growing focus on the impact of food on mood and overall mental health, the need to optimize nutrition is more clear than ever.
Employing an anti-diet approach balanced with sound principles of nutrition, clients benefit leave behind diets that disappoint and achieve lasting wellness.
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Strategic Gut Health
Healing one’s gut shouldn't come at the cost of one’s relationship with food. I help chronic IBS and GI patients find symptom relief using evidence-based strategies, including the FODMAP diet for IBS, without falling into the trap of hyper-restrictive eating or food anxiety. With specific training from Monash University and nearly 20 years of experience combating diet culture, Eden Nutrition is uniquely equipped to support patients in alleviating their symptoms while maintaining a healthy relationship with food and their body.
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Supervision & Media
Holly offers individual supervision for nutrition professionals whether looking for support with challenging cases or pursuing certification as an eating disorder specialist.
Holly is passionate about supporting individuals in optimizing wellness so they can live out their God-given potential and is interested in participating in workshops, speaking engagements, webinars, writing articles, and podcasts.
Please fill out the contact form for more information or to schedule supervision.
“For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.”
— Ephesians 2:10